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    <loc>https://www.healingflowcst.com/home</loc>
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      <image:title>Home - Light-touch healing for people in pain.</image:title>
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    <loc>https://www.healingflowcst.com/craniosacral-therapy</loc>
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    <lastmod>2021-09-20</lastmod>
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    <loc>https://www.healingflowcst.com/first-visit</loc>
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    <loc>https://www.healingflowcst.com/about-me</loc>
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      <image:title>About Me - Rebecca Gehle, LMT</image:title>
      <image:caption>Owner of Healing Flow LLC If there’s one thing I’ve learned, it’s that when a person is in pain, nothing else matters. And, someone will do virtually anything to stop that pain, because it dominates life, including relationships, energy, emotions and time. Extreme, life-altering pain is what led me to CranioSacral Therapy. Since I was 13-years-old, my life had to be scheduled around my debilitating menstrual cramps. I tried to end the suffering with over-the-counter medications, but they never offered relief. As I got older, prescription pain medications finally numbed the pain, but every month, I missed school, I missed work, I missed events and life. Year after year, I hoped there was a drug-free solution. Finally, there was! In 2018, a friend suggested I try Craniosacral Therapy, a light-touch healing. She was receiving CST treatment for migraines, and she thought it was worth my time to see if I’d get relief from my cramps. Within a month, I didn’t have to take Percocet anymore. And three years later, I’ve only taken medications for my cramps twice. This is truly miraculous and life-changing. I don’t have to plan my world around pain anymore. In 2020, I quit my job and went back to school so I could learn Craniosacral Therapy and help others. In 2021, I opened Healing Flow LLC, and already, people who have been experiencing all forms of pain have received relief, as I have. I invite you to try CranioSacral Therapy and see if it provides hope and relief in your life, as it has mine. When not doing CranioSacral Therapy, I enjoy hiking, yoga and eating cake.</image:caption>
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